Sunday, March 3, 2013

A friend worth following

Roy is a coach based out of Canmore AB who works with children between the ages of 11-14 years of age. His blog is exceptional, offering many fantastic insights and opinions on how to effectively coach and mentor children at this age in the sport of xc skiing. 

Great stuff roy!!

Visit his site here:

Friday, March 1, 2013


A couple friends (who are not on the FB) asked me to put up a pic of our puppy Juno (now almost 5 months old). Aside from chewing precious pieces of artwork, accosting our other pets and shredding our window plastic she has been pretty great. I can't wait to get her biking and coming to work with me in the bush. We had her sent down from a shelter in Whitehorse. We have grand plans to turn her into a ski-jouring dog. She is definitely a puller. 

Midget Champs in Revelstoke this weekend.

100% chance of RAIN. Good thing I cleaned out the klister box last night because we will need it.